Is Coffee Good For Macular Degeneration?
Macular degeneration is a common eye disease which usually results in the gradual deterioration of vision over time. It affects millions of people worldwide, making it the leading cause of vision impairment and blindness in those aged 55 and over.
Many studies have shown that there are potential benefits of drinking coffee when it comes to macular degeneration. Here are some key points about coffee and macular degeneration:
- Coffee can protect against macular degeneration: A recent study found that individuals who drank three cups of coffee a day were 50% less likely to develop macular degeneration.
- Caffeinated and Decaffeinated coffee have been found to reduce risk: The study found that both caffeinated and decaffeinated coffee provided similar protection against macular degeneration.
- Coffee may reduce the progression of the disease: Another study found that individuals who had existing macular degeneration, who drank two or more cups of coffee a day, had slower progression of the disease compared to individuals who did not drink coffee.
Conclusion
Coffee may be beneficial in protecting against the development and progression of macular degeneration. Its effects may be enhanced when combined with other lifestyle factors such as consuming a diet rich in fruits and vegetables, and avoiding smoking and exposure to UV light. Therefore, people who have a higher risk of developing macular degeneration may wish to consider drinking coffee as part of an overall healthy lifestyle.
However, it is important to note that drinking too much coffee may lead to other health risks and should be consumed in moderation. Consult with your doctor to find out if coffee is right for you.
If you are diagnosed with macular degeneration, talk to your doctor about potential treatments, as well as dietary and lifestyle modifications that may help slow the progression of the disease.
