When Can I Drink Coffee After Gastric Bypass?
Gastric bypass surgery is a major procedure, so it’s important to follow proper guidelines to get the most out of it. One of many questions people have is when to start drinking coffee again. The answer depends on the type of gastric bypass that was done.
Roux-en-Y Gastric Bypass
Roux-en-Y gastric bypass is the most common type of gastric bypass. During this procedure, the stomach is made smaller and a new connection is created between the stomach and part of the intestine. Studies show that people who had the Roux-en-Y that started drinking coffee within 48 hours of the surgery had fewer complications than those who wait six weeks before consuming coffee. Here are some tips on drinking coffee after Roux-en-Y:
- Start slow: Start out with small amounts of coffee. A cup of coffee every other day is a good starting point.
- Choose dark roast: A darker roast has a higher concentration of antioxidants and less acrylamide, which can be difficult for some people to digest.
- Go for cold-brew: Cold-brew coffee latches less acid which is easier on the stomach after gastric bypass.
- Be aware of sugar: To prevent blood sugar spikes, drink sugar-free coffee or add sugar-substitutes to your coffee instead.
In this procedure, part of the stomach is removed, so there is no direct connection with the intestines. This means that the procedure is less invasive and may be easier to tolerate than Roux-en-Y. Generally speaking, people who have had Sleeve Gastrectomy can start drinking coffee within a few days after surgery.
Though caffeine can be helpful for increasing calorie expenditure to encourage weight loss, it is important to avoid excessive intake of coffee or other caffeinated beverages after gastric bypass surgery. Caffeine can cause side-effects such as nausea, fatigue, headaches, and heartburn, which are all potential complications after surgery.
In conclusion, it is important to take into account the type of surgery and your recovery when deciding when to start drinking coffee after gastric bypass. Talk to your doctor and nutritionist to determine the best course of action.