Is Coffee Bad for Rosacea?
Coffee is one of the world’s most popular drinks, but it can be a real problem for those who suffer from rosacea. Knowing how coffee affects rosacea is essential for anyone who experiences this skin condition.
What is Rosacea?
Rosacea is a chronic condition that causes redness and swelling in the face, most often on the nose, cheeks, forehead, and chin. Other possible symptoms of rosacea include bumps, dryness, and visible blood vessels. Though the cause of rosacea is unknown, triggers for it can include certain skincare products, weather, stress, and spicy foods.
Coffee and Rosacea
Unfortunately, coffee can be a major trigger of rosacea flare-ups. The hot beverage can cause flushing on the skin, which can be a sign of rosacea. Additionally, coffee can also increase blood pressure, which can worsen existing symptoms.
Tips for People with Rosacea
For those with rosacea, there are a few tips to help minimize flare-ups caused by coffee:
- Drink iced coffee instead. Cold beverages are much less likely to cause flushing.
- Opt for decaffeinated coffee. This can help reduce the risk of a flare-up.
- Choose organic coffee. Organic coffee is free of chemicals and other ingredients that can cause irritation.
While coffee can be a trigger for those with rosacea, the condition can be managed with proper self-care and lifestyle changes. Before making any changes to your diet or lifestyle, be sure to consult with your doctor for advice.
