How Much Caffeine is in a Large Dunkin Coffee?
Dunkin Donuts offers a wide range of coffee beverages that can provide an extra energy boost when you need it. But if you’re concerned about your caffeine intake, you might be wondering: how much caffeine is in a large Dunkin coffee?
Types of Dunkin Coffees
Dunkin offers a variety of different coffees, from classic drip coffees to refreshing cold brews, with varying amounts of caffeine. To give you an idea, here are the types of Dunkin coffees and the amount of caffeine in a large-sized cup:
- Original Blend Hot: 206 mg
- Matcha Latte: 117 mg
- Caramel Iced Latte: 153 mg
- Cold Brew (with cream and sugar): 247 mg
- Dark Roast: 206 mg
- Espresso: 157 mg
Caffeine Content in Dunkin Coffee
Generally, a large Dunkin coffee has between 153 mg and 247 mg of caffeine. The specific amount depends on the type of coffee and any added ingredients. If you’re seeking a lighter energy boost, opt for a matcha latte or an espresso, which have lower caffeine levels.
Caffeine Limits
It’s important to be mindful of your caffeine intake. The FDA recommends consuming no more than 400 mg of caffeine per day. That’s about two to four large Dunkin coffees per day.
Conclusion
In conclusion, how much caffeine you get from a large Dunkin coffee depends on the type of coffee you choose. On the lower end of the spectrum there are espressos and matcha lattes with just over 100 mg of caffeine. On the higher end, cold brews can contain 247 mg of caffeine. Consider your energy needs and caffeine tolerance before deciding on a Dunkin coffee.
Happy sipping!
