Does Cinnamon Reduce Acid in Coffee?
Coffee is loved by many, but the downside of coffee is that it has a relatively high acid content. But luckily, you can reduce the acidity of coffee with the use of cinnamon.
How Does Cinnamon Help Reduce Acid in Coffee?
Cinnamon has two active components, cinnamaldehyde, and coumarin, that work as antioxidants to neutralize the acids found in coffee. This helps to reduce acidity in coffee, which can aid digestion and result in a smoother, tastier cup.
What Type of Cinnamon is Best for Reducing Acid in Coffee?
The best type of cinnamon for reducing acid in coffee is Ceylon cinnamon. Ceylon, sometimes referred to as “true cinnamon,” is derived from the inner bark of the Cinnamomum verum tree and contains a higher level of cinnamaldehyde compared to other varieties of cinnamon.
How Much Cinnamon Should I Add to My Coffee?
If you want to reduce the acidity of your coffee without altering the flavor too much, start with about a teaspoon of Ceylon cinnamon per cup of coffee. If you want a more pronounced cinnamon flavor, you can increase the amount of cinnamon you use.
What Are Some Benefits of Adding Cinnamon to Coffee?
Adding cinnamon to coffee offers several benefits, including:
- Improving digestion. Cinnamon helps to neutralize the acids in the coffee, which can make it easier to digest.
- Aiding weight loss. Cinnamon helps to reduce insulin levels, which can support weight loss.
- Reducing inflammation. Cinnamon is loaded with antioxidants that can help reduce inflammation in the body.
- Adding flavor. Cinnamon adds a subtle sweetness and spiciness that can improve the flavor of coffee.
- Boosting metabolism. The compounds in cinnamon can help increase metabolism, which can help speed up weight loss.
Conclusion
Adding cinnamon to coffee is a great way to reduce the acidity of coffee without altering the flavor too much. Not only does it reduce acidity, but it can also offer numerous other benefits, such as aiding digestion, improving taste, and boosting metabolism.
