Can You Drink Coffee with Retainers?
It can be tempting to drink a cup of coffee in the morning while wearing retainers. But, is it bad for your teeth? The answer might surprise you.
Should I Drink Coffee with Retainers?
It is not recommended to drink coffee with retainers in. Not only could it stain and discolor retainers, but if consumed too often, it can cause damage to the teeth and gums. Coffee is an acidic beverage, which can weaken the materials retainers are made from.
Establish a Routine
If you are a coffee drinker and wear retainers, it’s important to strive for a balance with the two. Here are a few tips to enhance your routine:
- Remove retainers before drinking coffee. It takes just a few moments to slide them out and won’t take away from the flavor of your coffee.
- Thoroughly clean retainers. Whether you have soft, plastic retainers or hard, metal retainers make sure to rinse and brush it after drinking coffee.
- Drink coffee in moderation. While an occasional cup or two won’t do any significant damage, continual consumption may. Monitor your coffee ritual.
In conclusion, it’s best to err on the side of caution when wearing retainers and drinking coffee. Avoid having coffee with your retainers in and maintain your oral routine. This will help to ensure the longevity of both your teeth and your retainers.