can i have coffee with a concussion

can i have coffee with a concussion

Can I Have Coffee With a Concussion?

Most people enjoy a good cup of coffee, and there is no denying the many benefits it provides to those who consume it. However, those with a concussion may want to reconsider their usual caffeine intake.

Concussion and Caffeine

A concussion is a traumatic brain injury that affects the way the brain functions, and certain precautions must be taken in order to ensure a swift and full recovery.

Caffeine is a stimulant that can interfere with the body’s ability to heal. For this reason, individuals who have a concussion should avoid taking in additional caffeine. This includes coffee, tea and soda.

Caffeine Alternatives

While the consumption of caffeinated beverages is not recommended, those with a concussion can still get their caffeine fix. Here are a few alternatives:

  • Green Tea – Green tea contains low levels of caffeine, making it a safer option for those with a concussion.
  • Chocolate – Dark chocolate and cocoa powder can be refreshing and provide a subtle hit of caffeine.
  • Decaffeinated Coffee – Decaffeinated coffee provides the same taste as regular coffee but without the negative effects that caffeine can have on an individual with a concussion.


Caffeine can help many people feel more alert, but it is not recommended for those who have a concussion. By cutting down or avoiding your usual intake of caffeine and choosing alternatives such as green tea and decaf coffee, those with a concussion can still get the same pick-me-up without risking their health or recovery.





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