Coffee and Yeast Infections
It is no secret that people everywhere depend on coffee to get them through their day. However, you may be wondering if your daily cup of java can have an effect on your overall health, specifically – is coffee related to yeast infections?
Yeast infections, also known as Candidiasis, are an overgrowth of the fungus Candida Albicans, which thrives on moisture and sugar-rich foods. Unfortunately, many people call for coffee when their body is experiencing dehydration. It is important to note, however, that coffee is a diuretic, which can make your body more prone to yeast infections.
Symptoms of a Yeast Infection
Yeast infections can produce a variety of uncomfortable symptoms, including:
- Itching and burning sensation in the affected area.
- Painful urination.
- Vaginal discharge that is thick and white with a cottage cheese-like consistency.
If you are experiencing any of the above symptoms, it is important to schedule an appointment with your doctor so that you can get the appropriate treatment.
The Connection Between Coffee and Yeast Infections
Coffee can contribute to yeast infections due to the following:
- Coffee increases dehydration. As mentioned earlier, coffee is a diuretic, which causes the body to expel more water than it takes in. This can lead to an overly dry environment that can be perfect for the overgrowth of Candida Albicans.
- The sugar in coffee boosts yeast growth. The sugar added to coffee, while subtle, can still provide a supportive environment for the growth of Candida Albicans.
- Coffee can disrupt the body’s digestive system. Drinking too much coffee can disrupt the body’s natural digestive process, leading to a weakened immune system and yeast overgrowth.
It is also important to note that if you already suffer from yeast infections, it is best to limit your intake of coffee to minimize recurrences. Additionally, if you are prone to yeast infections, you should opt for black coffee instead of flavored coffee, as flavored coffees are higher in sugar and calories, which can worsen yeast infections.
Conclusion
In conclusion, it is possible for coffee to contribute to yeast infections due to its diuretic properties and the presence of sugar. If you are prone to yeast infections, it is important to limit your intake of coffee and opt for black coffee instead of flavored coffee.
