Can Coffee Flare Up Eczema?
Despite being enjoyed worldwide as a delicious hot drink, it turns out that coffee may not be the best beverage for those suffering from eczema. Eczema is the clinical term for a common, allergic skin condition that involves a dry, scaly, itchy skin rash.
What is Eczema?
Eczema, also known as atopic dermatitis, is a chronic skin condition that can cause intense itching and dryness. Common symptoms include dryness and itchiness, as well as red or dark patches on the skin. In severe cases, the skin may crack and bleed and blisters or pus-filled bumps may appear.
Can Coffee Flare Up Eczema?
Unfortunately, the answer appears to be yes. Coffee contains caffeine, which can increase inflammation and trigger reactions in the skin. The acidic nature of the coffee can also exacerbate the symptoms of eczema, making it more difficult to manage.
Who Is at Risk?
While anyone with eczema is at risk of experiencing a flare up if they drink coffee, some people are more prone to negative reactions. People who suffer from moderate to severe forms of the condition may want to avoid coffee in order to reduce their risk.
Those who have a history of allergies, asthmatic conditions, or any type of skin irritation should also stay away from coffee if possible. It’s best to talk to your doctor about any foods or drinks that you should avoid to reduce your risk of a flare up.
What Are the Alternatives?
Fortunately, there are plenty of alternatives to coffee that can help to provide a burst of energy without irritating your skin. Here are some of the best beverages for people with eczema:
- Tea – Green, white, and chamomile tea are all great options, as they contain anti-inflammatory compounds. Just be sure to skip the milk and sugar.
- Herbal Tea – Many herbal teas, such as rooibos and chamomile, are naturally caffeine-free and provide a range of potential health benefits.
- Fruit Juice – Made from 100% fruit, these refreshing beverages are a great way to get a vitamin and mineral boost without triggering a flare up.
Eczema can be a difficult condition to live with, but with the right lifestyle changes, it’s possible to reduce flare ups and manage your symptoms more effectively. It’s worth talking to your doctor about any dietary changes you might need to make in order to reduce your risk of a flare up.
