A Cup of Coffee Is How Many Milliliters?
A cup of brewed coffee contains around 236 milliliters (about 8 ounces) of liquid. It may vary slightly depending on how dark the coffee is, how coarse the grind is, and how the coffee was brewed.
Factors That Affect Coffee Measurements
The exact measurement of a cup of coffee can range depending on different factors:
- Grind Size: A finer grind will produce a less potent cup of coffee that contains more liquid.
- Brew Method: An espresso shot will have a much smaller volume than a cup of brewed coffee.
- Darkness of Roast: Darker roasts contain a higher concentration of grounds and will be thicker than lighter roasts.
Consumption Guidelines
It is typically recommended to consume no more than 2 cups (472 ml) of coffee per day. This amount is considered safe as long as you don’t consume more than 400 milligrams of caffeine per day. Exceeding this amount can lead to insomnia, restlessness, jitteriness, and a rapid heart rate.
Bottom Line
A cup of brewed coffee typically contains 236 milliliters (about 8 ounces) of liquid. However, this measurement can vary based on grind size, brew method, and darkness of roast. The general recommendation is to consume no more than 2 cups of coffee per day.
